Yoga Flow SF | San Francisco Yoga Studio on Instagram: "Erin Gilmore’s @eringilmore signature Yoga Fusion class blends yoga, Pilates, barre, and strength training, set to upbeat music paired with Erin’s relatable wisdom that sticks with you long after class ends. Erin’s teaching philosophy supports the individual student experience, acknowledging that every student comes with a different history and familiarity level with yoga. In these classes, you are encouraged to use the yoga practice as a c