How often should I get a massage? This will completely depend on your goals and treatment plan. Every(body) is unique in what their needs are... But here are a few ideas of what you may need: • for every client, we suggest a maintenance massage once a month. This allows your body to receive a frequent amount to keep your muscles relaxed and fight those occasional aches and pains. • We suggest coming every 1 to 2 weeks for intense pain prevention, until we can manage the pain better. Intense pain