THIS 🔥✨⬇️ Did you know, only with smith machine split squats (normally only with the machines on an angle… ) 🏆… You know you’re going LOW enough if your butt touches your back foot 😜 The back foot touches the glutes purely because you’re on a greater angle, and the machines stability allows you to do this safely ✨ Benefits of getting low with this exercise in general ⬇️ • bigger glute and hamstring stretch… • … leading to a big muscular contraction ✅🔥 If you’re using an angled machine like t

SMITH MACHINE SQUAT MISTAKES! ⬇️ Here’s two common mistakes to avoid while performing smith machine squats for optimal gains, and safety 💪 #reels #foryou #gymtips #legs #legworkout #workout #gym #bodybuilding #exercise #legday #musclegain #fitnessmotivation #fitness #training #arnoldschwarzenegger | body augmentation

Fix this common mistake while performing smith machine squats. #gymreels #gymtips #workout #legday #squat #exercise | Cory Roboch