Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey ( optional ) Preparation: Warm the milk (don’t boil). Add turmeric, black pepper, cinnamon, and ginger. Simmer gently for 5 minutes. Remove from heat, add honey, mix well, and drink warm — preferably before bed 🌙 Benefits: ❄️ Boosts immunity & fights colds 💪 Reduces inflammation & eases joi
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Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk (almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger
Vitality Sphere(@vitalitysphere.360). Winter Magic - Winterbell. Golden Milk: The Ancient Healing Drink 😮 Ingredients: • 1 cup warm milk(almond, oat, or regular) • ½ tsp turmeric • Pinch of black pepper • ½ tsp cinnamon • Fresh ginger or ginger powder • 1 tsp raw honey( optional ) Preparation: Warm the milk(don’t boil). Add ...
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Milk talks on Instagram: "Struggling to feed my son to donating 115 litres milk to NICU babies in the past 9 months — My life taught me lessons I now use to support other moms. You’re not failing. You just need the right support If you need help with breastfeeding, pumping, or feeding routines, you can always reach out to me via DMs I’m here to support moms like me, anytime. 🤍 [Breastfeeding support, pumping journey, milk supply struggles, exclusive pumping mom, breast milk donation, NICU milk
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