You've probably been a fixer and a bit anxious your whole life, and now you're trying to control and micromanage your kids. But guess what? They pick up on your anxiety, and it's making them anxious too. It’s only when we can wake up to our patterns that we can shift and transform. Learn how to shift your approach and help your kids feel more secure. 👉 Type "FOLLOW" to get the podcast link sent to you. #ParentingAnxiety #ConsciousParenting #ParentingPodcast #DrShefali #BreakingPatterns | Dr. Sh