The belt squat machine allows you to squat without loading your spine, making it ideal for building leg strength and muscle mass while reducing the risk of injury. Elevate your leg day workouts at J Street Gym with the belt squat machine, designed to target your lower body effectively and safely. | J Street Gym

Here are some benefits of using a Squat Wedge: ✅ Improve ankle and hip mobility, flexibility and optimize knee stability. (More suitable for novice training.) ✅ Reducing lumbar spine pressure allows you to perform higher-load training without overstressing the lower back. ✅ Relieves strain on the knees while performing leg exercises, and targets the quads, hams, and glutes during specific leg workouts. #RaiPhysique #SquatWedge #LegDay #StiffLegDeadlifts #GymTips #DubaiPersonalTrainer #DubaiCoach