165K views · 3.9K reactions | #fullbody #activation bodyweight...
0:20
FacebookStefan Spiritbody
165K views · 3.9K reactions | #fullbody #activation bodyweight...
Stefan Spiritbody. Dua Lipa · Training Season. #fullbody #activation bodyweight #morningroutine This is an example of a functional morning or general routine to develop and keep a foundation for a healthy, strong and mobile body. To focus on functionality of our joints will help us to protect us from injuries and support a longevity lifestyle ...
已浏览 7.9万 次1 周前
相关产品
Total Body Workout Routine
Functional Workout
Functional Fitness Workouts
#Functional Fitness Exercises
611K views · 65 reactions | We’ve gathered 72 of the most functional...
611K views · 65 reactions | We’ve gathered 72 of the most functional...
Facebook2 周前
Functional Training: Exercises That Build Real-World Strength – Fitness Volt
Functional Training: Exercises That Build Real-World Strength – Fitness Volt
fitnessvolt.com2023年11月24日
热门视频
10 Tips for Creating a Routine You Can Stick To
0:24
10 Tips for Creating a Routine You Can Stick To
wikiHowJessica Elliott, ACC, CEC
已浏览 19.6万 次1 周前
What is Functional Fitness? (11 Exercises) | Nerd Fitness
What is Functional Fitness? (11 Exercises) | Nerd Fitness
nerdfitness.com
2023年6月8日
Mobility Routine for Every Day and Every Joint! (Full Body CARS)
10:00
Mobility Routine for Every Day and Every Joint! (Full Body CARS)
YouTubeBreathe and Flow
已浏览 16.6万 次2021年9月3日
Functional Fitness Benefits
52K views · 2.8K reactions | Functional strength>> - #fitness #fitnessmotivation #filipina #filipinoamerican #nurselife #filipinofood #rice #riceislife #fitasian | Chesleen Carupo | Facebook
0:11
52K views · 2.8K reactions | Functional strength>> - #fitness #fitnessmotivation #filipina #filipinoamerican #nurselife #filipinofood #rice #riceislife #fitasian | Chesleen Carupo | Facebook
FacebookChesleen Carupo
已浏览 67.3万 次3 周前
29K views · 117 reactions | Duo functional training Prasha_kaur...
1:00
29K views · 117 reactions | Duo functional training Prasha_kaur...
FacebookTransform Fitness
已浏览 3万 次2 周前
182 reactions · 14 comments | TRANSFORM YOUR FITNESS CrossFit with @z.chigodo : Functional strength, conditioning, and community. Benefits: Improved overall fitness Increased strength and endurance Enhanced flexibility and mobility Weight loss and toning Supportive and motivating community Join our CrossFit family! #CrossFit #FitnessClass #FunctionalTraining | Invictus Fitness Centre Zimbabwe | Facebook
0:15
182 reactions · 14 comments | TRANSFORM YOUR FITNESS CrossFit with @z.chigodo : Functional strength, conditioning, and community. Benefits: Improved overall fitness Increased strength and endurance Enhanced flexibility and mobility Weight loss and toning Supportive and motivating community Join our CrossFit family! #CrossFit #FitnessClass #FunctionalTraining | Invictus Fitness Centre Zimbabwe | Facebook
FacebookInvictus Fitness Centre
已浏览 1.4万 次3 周前
10 Tips for Creating a Routine You Can Stick To
0:24
10 Tips for Creating a Routine You Can Stick To
已浏览 19.6万 次1 周前
wikiHowJessica Elliott, ACC, CEC
What is Functional Fitness? (11 Exercises) | Nerd Fitness
What is Functional Fitness? (11 Exercises) | Nerd Fitness
2023年6月8日
nerdfitness.com
Mobility Routine for Every Day and Every Joint! (Full Body CARS)
10:00
Mobility Routine for Every Day and Every Joint! (Full Body CARS)
已浏览 16.6万 次2021年9月3日
YouTubeBreathe and Flow
10 Mins Kettlebell Abs Workout - Functional Kettlebell Workout For A Strong Core
10:46
10 Mins Kettlebell Abs Workout - Functional Kettlebell Workout For …
已浏览 2.3万 次2023年7月26日
YouTubeWorkout With Roxanne
7am productive morning to night routine🌥: how to have a routine, be consistent, & healthy habits!
13:02
7am productive morning to night routine🌥: how to have a routine, be …
已浏览 45.2万 次2023年8月2日
YouTubeLenaLifts
The Perfect Mobility Routine (FULL BODY FIX)
12:25
The Perfect Mobility Routine (FULL BODY FIX)
已浏览 25.8万 次2021年2月1日
YouTubeRedefining Strength
10 Min. Core Workout | NO REPEATS | Intermediate to Advanced + Modifications | Get Stronger
11:09
10 Min. Core Workout | NO REPEATS | Intermediate to Advan…
已浏览 14.3万 次2023年6月9日
YouTubejulia.reppel
15 Minute Full Body Functional Fitness Workout For a Stronger C…
已浏览 1.8万 次2020年9月30日
YouTubeSunny Health & Fitness
33:23
FUNctional Training | 30 minute Full Body Workout
已浏览 8万 次2022年4月19日
YouTubeKaleigh Cohen Strength
7:03
La routine | Daily routine | French vocabulary for beginners
已浏览 9.2万 次2020年11月13日
YouTubeLearn To French
How to build routines with Google Calendar and Executive Function
已浏览 1.5万 次2020年7月19日
YouTubeExecutive Function with Seth Perler (ADHD, 2e)
11:52
Morning Routine - Functional Range Conditioning - Full Body CARs
已浏览 21.1万 次2019年7月4日
YouTubeMelissa Ray Fitness
5:03
Try these functional exercises to make everyday activities easier
已浏览 3527 次2024年8月19日
YouTubeTODAY
1:13
Morning Routine with 6 Kids: Creating a Functional Routine at H…
已浏览 70.3万 次2024年3月27日
TikToktwins.two.twins
15:23
4am Realistic & Productive Morning Routine | Self Care + Gym Edition
已浏览 125.3万 次2023年7月20日
YouTubeLeana Deeb
26:23
FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hy…
已浏览 23.5万 次2023年11月24日
YouTubeThe Bioneer
4:48
Talking about Daily Routines
已浏览 489.3万 次2019年1月21日
YouTubeEasy English
5:01
Functional Trainer Workout Routine
已浏览 3.5万 次2018年7月23日
YouTubeFitnessScape
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
已浏览 149.6万 次2014年2月8日
YouTubefunctionalpatterns
29:40
30-Minute Cardio HIIT Workout
已浏览 169.3万 次2020年5月10日
YouTubePS Fit
5:38
Daily Routine Activity | ESL Game
已浏览 39.6万 次2020年2月24日
YouTubeGames4esl
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
已浏览 179.1万 次2021年3月11日
YouTubeSquat University
6:47
Functional Ankle Mobility Drill (Build Full ROM)
已浏览 34.3万 次2019年1月14日
YouTubePrecision Movement
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
已浏览 342.6万 次2021年2月24日
YouTubeTeagan Dixon
4:12
Daily Routine In The UK (Elementary English)
已浏览 2.5万 次2020年5月30日
YouTubeVirtually Fluent
8:01
Morning Routine 2021 | Healthy & Productive
已浏览 347万 次2021年1月16日
YouTubeAnna McNulty
8:40
Effective Movement Routine | CORE AND WHOLE BODY
已浏览 10.2万 次2018年6月14日
YouTubeVAHVA Fitness
1:30
Upbeat + Fun Gymnastics Floor Routine | Taylor Krippner
已浏览 10.9万 次2021年1月7日
YouTubeTaylor Krippner
13:16
SCHOOL MORNING ROUTINE WITH 4 KIDS | THE LEROYS
已浏览 82.4万 次2019年10月5日
YouTubeThe LeRoys
观看更多视频
静态缩略图占位符