Perfectionism: How Challenge the Negative Aspects and Come Out on Top
Perfectionism: How Challenge the Negative Aspects and Come Out on Top
People with perfectionism often struggle to determine when they’re done with something, as they believe there are always areas for improvement before revealing the task to others. A task is not complete unless it is perfect.
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👻PERFECTIONISM causes paralysis The root cause of perfectionism is SHAME. The feeling of shame has you focusing on the wrong things… Which leads to big disappointment when you don’t get the desired results. Your brain thinks 🧠: If I just pay off my debt 💸, then I’ll be okay If I can just sign these clients, then I’ll be okay If I can just have $10k months, then I’ll be okay If I can just have 10k IG followers, then I’ll be okay If I can just increase my engagement, then I’ll be okay ❌This is
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👻PERFECTIONISM causes paralysis The root cause of perfectionism is SHAME. The feeling of shame has you focusing on the wrong things… Which leads to big disappointment when you don’t get the desired results. Your brain thinks 🧠: If I just pay off my debt 💸, then I’ll be okay If I can just sign these clients, then I’ll be okay If I can just have $10k months, then I’ll be okay If I can just have 10k IG followers, then I’ll be okay If I can just increase my engagement, then I’ll be okay ❌This is
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