The stages of tummy time for babies | Lovevery
lovevery.com
The stages of tummy time for babies | Lovevery
In these months, your baby needs lots of tummy time to build core muscle strength for crawling. Here are the different stages of tummy time and some ideas for making the most of them.
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Tummy time builds critical neck, shoulder, and core strength - but research suggests it may also support better sleep. Here's what the science tells us 👇 Research shows that more physically active babies tend to sleep longer at night. Tummy time is your baby's first form of exercise, building the foundation for healthy movement patterns as they grow. Tummy time may tire babies out in a healthy way, similar to how exercise helps adults sleep better. The effort required to lift their head, push u
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