Quick 5 Minute Full Body Stretch
6:13
YouTubeAnna McNulty
Quick 5 Minute Full Body Stretch
This week of Follow along Friday is a quick full body stretching routine, which is perfect for when you are short on time but still want to get a good stretch. ♡ New to Follow Along Friday? Here is a video explaining it: https://www.youtube.com/watch?v=6Jd6UQkl0Jo Week 1 of the challenge: https://www.youtube.com/watch?v=6k62sGL2vP8 My ...
已浏览 103.8万 次2018年8月24日
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Warm up stretches before my time to drive 🚛😼 #odiethetruckingcat #truckerlife #travelingcat #ornerycat #gingercatsass #catsoffacebook #catsofinstagram #zoomies #orangecat #truckercat #gingercat | Odie the Trucking Cat
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Warm up stretches before my time to drive 🚛😼 #odiethetruckingcat
Odie the Trucking Cat
Handstand & Calisthenics on Instagram: "Best Middle Split Warm Up Exercises?! The Half Middle Split has been my go to dynamic hip warm up exercise before training middle splits or really any kind of straddle handstand for many years now! Starting your flexibility sessions with dynamic stretches is always a great plan. Dynamic stretches allow you to temporarily decrease your general stiffness whilst you can increase your pain tolerance. Just make sure your session does not last more than 45 min a
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Handstand & Calisthenics on Instagram: "Best Middle Split Warm Up Exercises?! The
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