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The only this for low abs IMO⬇️ 10-minute daily leg raises: • 10 minutes • 10 quick sets • Each set 30 seconds on, 30 seconds off • Work up to 40 seconds on, 20 seconds off • Every day for 90 days *Remember you can do these anywhere: lying down, hanging from a bar (for maximum difficult + grip strength gains), or suspended in a ...
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