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YouTubeSTAYCOOLHVAC
Mounting the Outdoor Unit — Haier Mini-Split Installation (Part 2)
Installing the outdoor unit of a new Haier mini-split system. Proper spacing, vibration isolation, line set routing — everything done right. See how we set it up for long-term performance.
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Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowing motion and reduces lat
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