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YouTubeBodyFit By Amy
5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
Get the BodyFit by Amy free monthly workout calendar and updates on all my new workouts by signing up for the weekly BodyFit Blast email here https://bit.ly/3MOgwPS EQUIPMENT I’M USING TODAY Workout Mat: https://bit.ly/3tiWDXF For BodyFit by Amy Gear: https://bodyfitbyamy.com/shop/ WANT MORE BODYFIT BY AMY?? Join the BodyFit Athletic Club ...
已浏览 6.9万 次2021年1月18日
短视频
15-Minute Desk Stretching Exercises | Chair Exercises & Desk Workout | Saurabh Bothra Yoga
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15-Minute Desk Stretching Exercises | Chair Exercises & Desk Workout | Saurabh
Saurabh Bothra
How to Get Your Daily Workout at Your Desk | WSJ
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How to Get Your Daily Workout at Your Desk | WSJ
The Wall Street Journal
Desk Stretching Exercises
The 10 Best Desk Stretches for Mid-Day Relief | Livestrong.com
The 10 Best Desk Stretches for Mid-Day Relief | Livestrong.com
livestrong.com
2021年5月5日
Desk stretches to reduce pain and injury - Hamilton Health Sciences
Desk stretches to reduce pain and injury - Hamilton Health Sciences
hamiltonhealthsciences.ca
2018年10月18日
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
mayoclinic.org
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