5 CHIA PUDDING RECIPES 😍 Chia pudding is a nutrient-dense, low-carb, high-fiber snack that’s rich in omega-3s, protein, and antioxidants making it a convenient, heart-healthy, and digestion-friendly option for sustained energy and easy meal prep. 1. Vanilla Chia Pudding 110-120kcal 1 tbsp chia seeds 1/2 cup almond milk 1/2 tsp vanilla bean paste (or extract) 1 tsp organic honey (or maple syrup) 2. Chocolate Chia Pudding 85-95kcal 1 tbsp chia seeds 1/2 cup almond milk 1 tsp cocoa powder 3. Blueb

Mango Coconut Chia Pudding- this healthy chia pudding is so delicious and makes the perfect breakfast or a treat! I love chia pudding and I have made and shared many variations and flavors but this is the first time making it with coconut milk and it turned out silky smooth and creamy! It’s also perfect for a meal prep! Ingredients: 5 tbs chia seeds 1 can unsweetened coconut milk 2 tbs maple syrup 1/2 tsp vanilla bean paste/extract 1 ripe mango Method: 1. Add chia seeds, maple syrup and coconut

34 reactions · 17 shares | Make chia pudding the right way — the...

250K views · 2.2K reactions | A sweet but healthy treat that's creamy, filling, and good for you, this chia pudding recipe is perfect for breakfast or dessert. Plus, it fits into a healthy diet, even for weight loss! | All Nutritious | Facebook