Namaste 🧘‍♀️ Stretching your legs through yoga asanas can help improve flexibility, relieve tension, and promote relaxation. Some effective leg-stretching yoga poses include:1. Downward-Facing Dog (Adho Mukha Svanasana): This pose stretches the entire body, including the legs.2. Forward Fold (Uttanasana): A great way to stretch the hamstrings and lower back.3. Standing Forward Bend (Hastapadasana): Focuses on stretching the entire back of the legs.4. Wide-Legged Forward Bend (Prasarita Padottan