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Pool Exercises for Beginners 的热门建议

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  1. Basic
    Pool Exercises
  2. Swim Workouts
    for Beginners
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    for Beginners
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Beginners Aqua Aerobic: Easy Pool Workout #1
39:13
YouTubeFitness Anytime and Anywhere by Marzena
Beginners Aqua Aerobic: Easy Pool Workout #1
💦 Back to the Basics Part 1: Highly Requested Aqua Aerobics for Beginners! 💦 By popular demand, here it is! A gentle yet effective aqua workout designed for beginners, those with limitations or past injuries, or anyone who prefers a low-impact session. This water-based routine keeps things simple—no equipment needed, just you and the ...
已浏览 19.9万 次2021年3月13日
短视频
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
已浏览 24.3万 次
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes
Fitmotivation
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
42:04
已浏览 6.6万 次
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40
FIIT with Stacy
Water Aerobics Workout
Lake Ontario water release aims to raise drought-level St. Lawrence River
2:04
Lake Ontario water release aims to raise drought-level St. Lawrence River
YouTubeCBC News: The National
已浏览 1.5万 次3 天之前
The Chemistry of Water | Chemistry Basics
2:25
The Chemistry of Water | Chemistry Basics
YouTubeAmerican Chemical Society
已浏览 12万 次2018年11月8日
NASA | Earth's Water Cycle
5:53
NASA | Earth's Water Cycle
YouTubeNASA Goddard
已浏览 85.8万 次2012年8月3日
热门视频
Five Drills for Beginner Pool Players - (Free Pool Lessons)
12:30
Five Drills for Beginner Pool Players - (Free Pool Lessons)
YouTubeFXBilliards
已浏览 2.2万 次10 个月之前
What To Do at Your First Swim Workout | Beginner Swimming Tips
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What To Do at Your First Swim Workout | Beginner Swimming Tips
YouTubeFares Ksebati
已浏览 5.4万 次2022年5月24日
3 Swim Workouts for Beginners
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3 Swim Workouts for Beginners
YouTubeFares Ksebati
已浏览 54.5万 次2020年7月15日
Five Drills for Beginner Pool Players - (Free Pool Lessons)
12:30
Five Drills for Beginner Pool Players - (Free Pool Lessons)
已浏览 2.2万 次10 个月之前
YouTubeFXBilliards
What To Do at Your First Swim Workout | Beginner Swimming Tips
3:33
What To Do at Your First Swim Workout | Beginner Swimming Tips
已浏览 5.4万 次2022年5月24日
YouTubeFares Ksebati
3 Swim Workouts for Beginners
16:13
3 Swim Workouts for Beginners
已浏览 54.5万 次2020年7月15日
YouTubeFares Ksebati
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool w…
已浏览 24.3万 次2022年1月13日
YouTubeFitmotivation
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Equipment- 40 min
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
已浏览 6.6万 次2021年7月7日
YouTubeFIIT with Stacy
30 minute POOL WORKOUT (with noodle)
39:45
30 minute POOL WORKOUT (with noodle)
已浏览 1万 次2024年6月3日
YouTubeJenny McClendon
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
5:59
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
已浏览 12.3万 次2024年9月3日
YouTubeAlyssa Kuhn, Arthritis Adventure
4:13
Water Workout - Top 10 Pilates Exercises in the Pool
已浏览 32.5万 次2021年9月29日
YouTubeMor Movement
44:48
Pool Noodle Water Exercises - FREE 45-minute Upper Body Workout - i…
已浏览 13.9万 次2022年1月13日
YouTubeFitmotivation
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