Build Bouncing Pecs with These 3 Essential Workouts
0:23
TikTokliftwith_martin
Build Bouncing Pecs with These 3 Essential Workouts
Discover the top 3 workouts to develop a bigger chest and achieve bouncing pecs for a strong and sculpted physique. Enhance your bodybuilding and fitness journey with these effective exercises. Martin(@liftwith_martin). Jump Around - 30 Years Remaster - House Of Pain. Get those pecs popping! These 3 workouts are constants in my rotation to ...
已浏览 5.9万 次2024年4月17日
PEC Block Exercises
42K views · 394 reactions | Pec Deck vs. Flye Machine. Two similar exercises that target the pecs in different ways. Which one should you add to your program? I explain in this video... | Dr. Jim Stoppani | Facebook
3:33
42K views · 394 reactions | Pec Deck vs. Flye Machine. Two similar exercises that target the pecs in different ways. Which one should you add to your program? I explain in this video... | Dr. Jim Stoppani | Facebook
FacebookDr. Jim Stoppani
已浏览 4.3万 次2 周前
How I Train With Implants 🍒 One of my most asked questions, so here we go! My goal is to keep my implants and cleavage looking 👌🏼 while maintaining softness and preventing any lateral shifting into my armpits. At the same time, I know that I STILL must prioritize the functionality and necessary strength of my chest for my activities of daily living that rely on the pec major, pec minor, and serratus anterior for support, control, and movement. I can’t do heavy benching or other heavy pec exer
How I Train With Implants 🍒 One of my most asked questions, so here we go! My goal is to keep my implants and cleavage looking 👌🏼 while maintaining softness and preventing any lateral shifting into my armpits. At the same time, I know that I STILL must prioritize the functionality and necessary strength of my chest for my activities of daily living that rely on the pec major, pec minor, and serratus anterior for support, control, and movement. I can’t do heavy benching or other heavy pec exer
FacebookBrittany Perille
已浏览 7224 次1 周前
10 Min Pilates Core for Beginners - Full Body Pilates Workout - No Equipment
11:23
10 Min Pilates Core for Beginners - Full Body Pilates Workout - No Equipment
YouTubeSean Vigue Fitness
已浏览 9.9万 次2022年5月16日
热门视频
"3 Must-Try Pec Deck Fly Variations for Bigger Pecs!"#shorts #fitness #motivation
0:20
"3 Must-Try Pec Deck Fly Variations for Bigger Pecs!"#shorts #fitness #motivation
YouTubeKC FITNESS
已浏览 132.9万 次2 周前
Proper Pec Deck Flye Technique for Chest Growth
1:06
Proper Pec Deck Flye Technique for Chest Growth
TikToktylerpath
已浏览 430万 次2024年5月29日
Learning Pec Dance: Throwback to My First Day!
0:15
Learning Pec Dance: Throwback to My First Day!
TikToktenaciouseddie
已浏览 8.9万 次2024年5月28日
PEC Block Workout
92K views · 815 reactions | Unfortunately I see more people doing pec deck fly wrong‼️ Here’s a few tips to ensure you’re maximizing the effextiveness of this exercise for your chest “1:1 Online Coaching” Link in bio‍♂️ “My Personal Workout/Meal Plan” Link in bio‍♂️️ #pecdeck #chestworkout #chestday #chest #gym | Alex Fumbah | Facebook
0:41
92K views · 815 reactions | Unfortunately I see more people doing pec deck fly wrong‼️ Here’s a few tips to ensure you’re maximizing the effextiveness of this exercise for your chest “1:1 Online Coaching” Link in bio‍♂️ “My Personal Workout/Meal Plan” Link in bio‍♂️️ #pecdeck #chestworkout #chestday #chest #gym | Alex Fumbah | Facebook
FacebookAlex Fumbah
已浏览 3.7万 次2 周前
1.6M views · 9K reactions | Pec dec fly variation more sach videos guys @kamalc32 follow for best chest workout#pecdeck #chestfly #chest #chestworkout #chestday #chestpress #gym #fit #fitness #virelvideo #instagood #instadaily | kamalc32 | Facebook
1.6M views · 9K reactions | Pec dec fly variation more sach videos guys @kamalc32 follow for best chest workout#pecdeck #chestfly #chest #chestworkout #chestday #chestpress #gym #fit #fitness #virelvideo #instagood #instadaily | kamalc32 | Facebook
Facebookkamalc32
已浏览 46.6万 次3 周前
12M views · 93K reactions | Belly Fat Workout At Home: Build Six Pack Abs #sixpack #absworkout #fatloss #homeworkout | Doctor CC Fit | Facebook
2:08
12M views · 93K reactions | Belly Fat Workout At Home: Build Six Pack Abs #sixpack #absworkout #fatloss #homeworkout | Doctor CC Fit | Facebook
FacebookDoctor CC Fit
已浏览 826.7万 次2 周前
"3 Must-Try Pec Deck Fly Variations for Bigger Pecs!"#shorts #fitness #motivation
0:20
"3 Must-Try Pec Deck Fly Variations for Bigger Pecs!"#shorts #fitness …
已浏览 132.9万 次2 周前
YouTubeKC FITNESS
Proper Pec Deck Flye Technique for Chest Growth
1:06
Proper Pec Deck Flye Technique for Chest Growth
已浏览 430万 次2024年5月29日
TikToktylerpath
Learning Pec Dance: Throwback to My First Day!
0:15
Learning Pec Dance: Throwback to My First Day!
已浏览 8.9万 次2024年5月28日
TikToktenaciouseddie
Pec Deck Fly: The Best Technique for Chest Growth
1:16
Pec Deck Fly: The Best Technique for Chest Growth
已浏览 37.2万 次10 个月之前
TikToktylerpath
Pec Minor Stretch for Improved Posture
0:20
Pec Minor Stretch for Improved Posture
已浏览 86 次2024年6月19日
YouTubeOsteopathic Movement
How to do Pec Decks | Burpees with Bagels
0:43
How to do Pec Decks | Burpees with Bagels
已浏览 2107 次2023年11月3日
YouTubeBurpees With Bagels
Scho Fit Pectoral Fly - Planet Fitness - Chest Fly Machine
0:32
Scho Fit Pectoral Fly - Planet Fitness - Chest Fly Machine
已浏览 5787 次2021年12月1日
YouTubeScho Fit
0:15
Mastering the Pec Pop Dance Moves
已浏览 3286 次6 个月之前
TikTokpec_bouncing
1:58
Saiba tudo sobre a PEC da Blindagem #shorts
已浏览 18.7万 次1 个月前
YouTubeJovem Pan News
0:24
How to PERFECT The Pec Deck | #musclebuilding #pecdeck
已浏览 2179 次6 个月之前
YouTubeMaik Wiedenbach, New York City
0:41
How to: Pec Deck
已浏览 508 次2024年8月20日
YouTubeJosh A.C
0:31
Pec Tears 💪 Get back in the game with surgical treatment for pectora…
已浏览 82.8万 次2023年11月16日
TikTokcorycalendinemd
0:35
Understanding Pectoralis Major Tears: Causes, Treatments, and R…
已浏览 56.5万 次2023年2月1日
TikTokprecisioncaremedical
1:13
Variaciones de Pec Deck para un Pecho Completo
已浏览 21.1万 次2 周前
TikTokjaycutler
Pec popping coming back. 💪💚🙏💜🦾 . #fyp #pecbounce #pecs #fypシ #hulk #…
已浏览 19.7万 次2022年11月28日
TikTokthebignickk
0:15
Suggested accounts
已浏览 10.9万 次2023年3月5日
TikTokbestmusclepecs
2:03
PUSH SESSION : PEC DECK 👀 With the 🐐: @Sam_Goatlifters | pec deck
已浏览 9.7万 次1 个月前
TikTok_daud2
0:37
Pectoralis Minor Trigger Points
已浏览 6.4万 次2022年12月23日
YouTubeNAT Global Campus
2:35
8 exercises to strengthen the pec major / pec minor after an injury
已浏览 3万 次2020年1月10日
YouTubeThe Physio Fix
观看更多视频
静态缩略图占位符