Replying to @Holey poley 𓆈 How about this? If you’re overweight or trying to lose weight, you might as well assume you have some level of insulin resistance and…adopt the same healthy habits that apply to EVERYONE trying to lose weight. Making this video to tell others they are being gaslit while not knowing the literature on your own “specialty” is genuinely Oh and btw the majority of the tips you gave were attempting to have people move more and eat less so… If you are interested in coaching,
2:26
TikTokt_nutrition_fitness
Replying to @Holey poley 𓆈 How about this? If you’re overweight or trying to lose weight, you might as well assume you have some level of insulin resistance and…adopt the
TNF(@t_nutrition_fitness). original sound - TNF. Replying to @Holey poley 𓆈 How about this? If you’re overweight or trying to lose weight, you might as well assume you have some level of insulin resistance and…adopt the same healthy habits that apply to EVERYONE trying to lose weight. Making this video to tell others they are being ...
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短视频
Another easy healthyish what I eat in a day! Breakfast: S’more Chocolate Chia Pudding Lunch: meal prepped teriyaki chicken, rice and veggies Snack: built puff Dinner: girl dinner (goodles, chicken nuggets and broccoli) #highproteinmeals #wieiad #whatieatinaday #whatieatinadayrealistic #easymeals
1:00
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Another easy healthyish what I eat in a day! Breakfast: S’more Chocolate Chia
moveitmeag2
👉Follow me for more no bs fitness advice If you eat enough protein, you’re already in the top 50%. If your protein comes from lean sources… Now you’re in the top 30%. If you know the 1:10 protein-to-calorie rule… Now you’re in the top 20%. If you stop counting peanut butter and nuts as your main protein source… Now you’re in the top 10%. But if every meal starts with 30-40g of high-quality protein before anything else… Now you’re in the Top 1%. Because the Top 1% don’t just count protein. They
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👉Follow me for more no bs fitness advice If you eat enough protein, you’re
cesare_shapable
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For millions of fans,How I Met Your Mother is more than a show.Nine seasons of laughter,tears,friendship and romance. Five best friends hanging out at the same bar,sharing every ups and downs. Those classic lines and warm moments are still stuck in our minds today. If this show is part of your youth,fellow HIMYM fans! #HowIMetYourMother #HIMYM #ClassicSitcom #Nostalgia
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I need Lawyer references More Updates coming it’s been a full week since this happen thanks for the support this is traumatizing for us all He’s fighting but he’s not keep the prayers coming #petco #animalcare #yorkie #animalrights #fyp
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Another easy healthyish what I eat in a day! Breakfast: S’more Chocolate Chia Pudding Lunch: meal prepped teriyaki chicken, rice and veggies Snack: built puff Dinner: girl dinner (goodles, chicken nuggets and broccoli) #highproteinmeals #wieiad #whatieatinaday #whatieatinadayrealistic #easymeals
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Another easy healthyish what I eat in a day! Breakfast: S’more Chocolate Chia Pudding Lunch: meal prepped teriyaki chicken, rice and veggies Snack: built puff Dinner: girl dinner (goodles, chicken nuggets and broccoli) #highproteinmeals #wieiad #whatieatinaday #whatieatinadayrealistic #easymeals
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TikTokmoveitmeag2
👉Follow me for more no bs fitness advice If you eat enough protein, you’re already in the top 50%. If your protein comes from lean sources… Now you’re in the top 30%. If you know the 1:10 protein-to-calorie rule… Now you’re in the top 20%. If you stop counting peanut butter and nuts as your main protein source… Now you’re in the top 10%. But if every meal starts with 30-40g of high-quality protein before anything else… Now you’re in the Top 1%. Because the Top 1% don’t just count protein. They
0:39
👉Follow me for more no bs fitness advice If you eat enough protein, you’re already in the top 50%. If your protein comes from lean sources… Now you’re in the top 30%. If you know the 1:10 protein-to-calorie rule… Now you’re in the top 20%. If you stop counting peanut butter and nuts as your main protein source… Now you’re in the top 10%. But if every meal starts with 30-40g of high-quality protein before anything else… Now you’re in the Top 1%. Because the Top 1% don’t just count protein. They
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