Has Fit Chair Exercises for Seniors - 搜索视频

12 Min Chair Workout - HASfit Chair Exercises for Seniors - Seated Exercise

12 Min Chair Workout - HASfit Chair Exercises for Seniors - Seated Exercise

This 12 minute chair workout is a great way to get your heart rate up and improve strength. HASfit's seated exercise and chair exercises for seniors and those with physical limitations.

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