One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
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YouTubeFitness Happy Time
One Powerful Move to Fix Sagging Lower Belly After Pregnancy and Tighten Your Core at Home
Struggling with a sagging lower belly after pregnancy? Don’t worry—you’re not alone! This quick postpartum recovery workout is designed to target your mommy tummy and help you tighten loose lower abs, strengthen your core, and flatten your waistline. •In this video, I’ll show you one simple move: •Lift your legs up •Push your hips ...
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Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
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BEGINNERS! Here’s an ALL STANDING cardio abs workout for you 🔥👏🏼 👉🏼 Perform each exercise for 30s 👉🏼 No rest in between each exercise 👉🏼 15s rest in between each SUPERSET (2 exercises) Full, follow along workout is live on our VIP ACCESS PROGRAM 🥳 . . . . . #cardioabs #cardioabsworkout #standingabs #standingworkout #beginner #beginnerworkout #workoutforbeginners #beginnerexercise #workout #workoutroutine #workoutoftheday #workoutvideos #fitness #fitnessmotivation #fitnessjourney | Tran
BEGINNERS! Here’s an ALL STANDING cardio abs workout for you 🔥👏🏼 👉🏼 Perform each exercise for 30s 👉🏼 No rest in between each exercise 👉🏼 15s rest in between each SUPERSET (2 exercises) Full, follow along workout is live on our VIP ACCESS PROGRAM 🥳 . . . . . #cardioabs #cardioabsworkout #standingabs #standingworkout #beginner #beginnerworkout #workoutforbeginners #beginnerexercise #workout #workoutroutine #workoutoftheday #workoutvideos #fitness #fitnessmotivation #fitnessjourney | Tran
Facebook2024年4月24日
44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
44K views · 3.5K reactions | Don't have time to go to the gym? Here are 4 wall workouts that will help you get in shape without ever having to leave your house! These exercises are perfect for beginners and can be done anywhere there's a wall. So what are you waiting for? Get started today!  P.S. For more challenging workout routines check out my fitness program here: https://idankirshner.com/yoga-workout | Idan Kirshner | Facebook
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