Master The Perfect Shoulder Workout For All 3 Deltoid Heads!
1:52
YouTubeKeaton Pierce Fit
Master The Perfect Shoulder Workout For All 3 Deltoid Heads!
🔥 Build Bigger, Stronger Delts – The Ultimate Guide to Deltoid Training! 💪 Want broader shoulders and a more powerful upper body? Your deltoid muscles are key to achieving that wide, defined look! In this video, I’ll break down the best exercises, training tips, and secrets to help you grow your delts and build impressive shoulder ...
已浏览 1688 次6 个月之前
短视频
How To Get Bigger Rear Delts | Best Posterior Deltoid Exercises
4:31
已浏览 77.1万 次
How To Get Bigger Rear Delts | Best Posterior Deltoid Exercises
Ryan Humiston
How To Build Boulder Rear Delts: Optimal Training Explained
7:04
已浏览 224.6万 次
How To Build Boulder Rear Delts: Optimal Training Explained
Jeff Nippard
相关产品
Resistance Band Deltoid Exercises
Anterior Deltoid Workout
Lateral Deltoid Workout
#Deltoid Muscle Anatomy
Deltoid Muscle Anatomy | AnatomyZone
Deltoid Muscle Anatomy | AnatomyZone
YouTube2016年6月22日
Deltoid Muscle: Origin, Insertion & Action - Human Anatomy | Kenhub
Deltoid Muscle: Origin, Insertion & Action - Human Anatomy | Kenhub
YouTube2019年8月19日
热门视频
BEST SHOULDER WORKOUT TO HIT ALL HEADS: Complete Deltoid Guide!
0:06
BEST SHOULDER WORKOUT TO HIT ALL HEADS: Complete Deltoid Guide!
YouTubeWorkoutEndomondo
已浏览 3256 次11 个月之前
The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
8:25
The 6 Best Delt Building Exercises (YOU'RE NOT DOING!!)
YouTubeATHLEAN-X™
已浏览 203.5万 次2018年2月15日
The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
The PERFECT Shoulder Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
已浏览 814.9万 次2018年11月4日
Deltoid Muscle Exercises
Deltoid Muscle Anatomy: Origin, Insertion, Nerve supply and functions
1:08
Deltoid Muscle Anatomy: Origin, Insertion, Nerve supply and functions
YouTubeeasy humananatomy
已浏览 319 次2024年10月14日
Deltoid Muscles: Video #8 of Introduction to Functional Anatomy
0:53
Deltoid Muscles: Video #8 of Introduction to Functional Anatomy
YouTubeBrookbush Institute
已浏览 367 次1 个月前
Intramuscular Injections into the Arm (Deltoid): A Step-by-Step Guide
1:20
Intramuscular Injections into the Arm (Deltoid): A Step-by-Step Guide
YouTubeMedClub Dr. Jenn
已浏览 2331 次2023年5月12日