Mediterranean Chopped Salad

😍 It's easy. Just follow this rule in the Mediterranean diet to know you're always on the right track. 1. Veggies 🍆 2. 1/4 carbs🥖 3. 1/4 protein🍖 In the comments, share with us your little secrets that help you achieve your goals in the diet. 👇 | Mediterranean Diet

30-Day Mediterranean Diet Challenge: Butter Beans with Garlic, Lemon and Herbs! | The Mediterranean Dish