The timing pattern in Kenpo involves precise coordination of techniques, transitioning smoothly between offensive and defensive moves, and exploiting openings in your opponent's actions. It emphasizes rhythm, speed changes, and unpredictability to keep opponents off balance. #KenpoTiming #Coordination #RhythmAndSpeed | Larry Kongaika Kenpo Ikka

In Kenpo Karate, sophisticated basics refer to the advanced understanding and execution of basic punches, kicks, and blocks. It involves deep understanding of the underlying concepts and principles behind techniques to ensure maximum effectiveness and efficiency. | Larry Kongaika Kenpo Ikka

Boxing vs. Kenpo - Sifu Joseph Simonet

Kenpo practitioners enhance target accuracy through focused training and techniques. #KenpoTraining hones precision by emphasizing body alignment, footwork, and proper positioning. Practicing controlled strikes and controlled force against targets refines accuracy. Incorporating drills that simulate real-life scenarios helps practitioners develop quick and accurate responses. Consistent practice cultivates muscle memory, contributing to improved target accuracy in #Kenpo. | Larry Kongaika Kenpo

Kenpo Half Beats and Old School Training