Side Effects of Eating Too Much Chocolate | livestrong
网页2019年11月22日 · Over time, eating too much chocolate or other foods with added sugars can lead to weight gain, diabetes, obesity, heart disease and other chronic conditions, says Harvard T.H. Chan School of Public Health.
What Happens to Your Body When You Eat Chocolate Every Day - EatingWell
网页2022年12月4日 · While dark chocolate can have positive effects on your health, a 2022 study by Consumer Reports found that eating dark chocolate everyday could be harmful for adults, children and pregnant people. They tested 28 popular dark chocolate brands and found that 23 contained levels of lead and cadmium that could be dangerous to consume …
Is It Possible to Overdose on Chocolate? | Psychology Today
网页2020年10月27日 · In humans, the main health risks of chocolate overindulgence are obesity and cavities. But chocolate does contain trace amounts of poison. It is derived from the roasted seeds of the plant...
7 Side Effects of Eating Chocolate - NatureWord
网页2020年7月29日 · Eating too much chocolate, especially if it’s rich in cocoa, can lead to heart palpitations, irregular, fast heartbeats. Some people also report experiencing profuse sweating, lightheadedness, shaking and a sort of weakness coming from the chest along with (or as a result of) the palpitations.
What Really Happens to Your Body When You Eat Chocolate …
网页2024年3月7日 · In fact, a small November 2019 study in Nutrients linked eating 24 grams (about 1 ounce or 1 square) of dark chocolate every day for a month with enhanced cognitive function and performance. And these positive effects lasted three weeks after the participants stopped eating chocolate daily.
What Happens to Your Body if You Eat Chocolate Every Day
网页While chocolate has some health benefits, consuming too much of it can have negative effects on your body. Research shows that eating chocolate can improve your mood, boost your brain function, and even lower your risk of heart disease.
5 Side Effects Of Eating Too Much Chocolate - Onlymyhealth
网页2023年2月11日 · Eating too much chocolate can lead to a variety of side effects, including digestive issues, sugar overload, caffeine overdose, weight gain, and allergic reactions.
Side Effects of Eating Chocolate, According to Science
网页2022年2月14日 · A recent Nutrients meta-analysis found that chocolate intake is associated with decreased risks of coronary heart disease, stroke, and diabetes. To reap the benefits, the evidence suggests that you should eat a minimum of 1 serving of chocolate a week but no more than 6 servings.
Chocolate: Pros and cons of this sweet treat - Harvard Health
网页2014年2月1日 · It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart disease risks, as well as on blood flow to the brain. Chocolate is the candy that's made by …
Can Eating Too Much Dark Chocolate Make You Sick?
网页If you eat too much dark chocolate, you may experience immediate unpleasant symptoms such as indigestion, headache and heartburn. Chocolate's mild psychoactive effects could also produce a feeling of alertness and …
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