Guava - Wikipedia
网页Guava (/ ˈɡwɑːvə / GWAH-və) [ 1 ] is a common tropical fruit cultivated in many tropical and subtropical regions. [ 2 ] . The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America. [ 2 ] .
What Is a Guava — and How Do You Eat It? - Allrecipes
网页2023年1月19日 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. The fruit — which has edible seeds and is rounded in shape — grows on the Psidium guajava tree, a member of the myrtle family.
8 Health Benefits of Guava Fruit and Leaves
网页2023年11月7日 · Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. This remarkable nutrient content gives them many health benefits. Here are 8 evidence-based health benefits...
Health Benefits of Guava - WebMD
网页2023年7月3日 · Guava is loaded with nutrients. Not only does it have more vitamin C than oranges, but guava is also rich in other antioxidants and has been shown to have a number of health benefits. Here...
Health benefits of guava: How to use it, nutrition, and risks
网页2023年11月28日 · Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more ...
Psidium guajava - Wikipedia
网页Psidium guajava, the common guava, [2] yellow guava, [2] lemon guava, [2] or apple guava is an evergreen shrub or small tree native to the Caribbean, Central America and South America. [2] It is easily pollinated by insects; when cultivated, it is pollinated mainly by the common honey bee, Apis mellifera.
Proven Health Benefits of Guava Fruit and Leaves & How to Eat …
网页2019年2月14日 · Guava is a delicious tropical fruit that is packed with vitamin C, antioxidants, and many other healthy nutrients. Eating guava fruit can help to lower blood pressure, boost your immunity and improve your digestive health. Because guava is full of fiber, it is also a good fruit for helping to lose weight naturally.
Guava: Health Benefits, Nutrition, & Uses | Organic Facts
网页2024年3月27日 · Guava has many health benefits for you. It may help manage blood sugar levels, protects your heart health, and relieves menstrual pain. It may also regulate digestion, boosts immunity, and aids in weight loss. Guava may also help to improve skin health and provides relief from cough.
Guava | Description, Cultivation, & Related Species | Britannica
网页guava, (Psidium guajava), small tropical tree or shrub of the family Myrtaceae, cultivated for its edible fruits. Guava trees are native to tropical America and are grown in tropical and subtropical areas worldwide. Guava fruits are processed into jams, jellies, and preserves and are common pastry fillings.
What Is Guava? - The Spruce Eats
网页2022年6月29日 · Guava tastes like a cross between pineapple and strawberry, with flesh similar to a pear. It's also similar to passion fruit in flavor. Overall, the guava is sweet without being saccharine and has an overall tropical essence.