Boron - Wikipedia
网页Boron is a chemical element. It has the symbol B and atomic number 5. In its crystalline form it is a brittle, dark, lustrous metalloid; in its amorphous form it is a brown powder.
13 Surprising Benefits of Boron - Organic Facts
网页2024年4月5日 · Boron is a biological trace mineral that has been studied for its many health benefits if consumed in the daily diet. Health conditions such as arthritis and osteoporosis can be managed with medications prescribed by a doctor but more importantly with a diet that includes boron.
Boron Health Benefits and Uses - Verywell Health
网页2024年8月27日 · Boron is a naturally occurring element found in foods and available as a supplement. It's thought to have benefits such as improving athletic performance, boosting bone health, preventing cancer, treating yeast infections, and reducing symptoms of osteoarthritis. However, evidence for the benefits of boron is either mixed or limited.
Boron | Properties, Uses, & Facts | Britannica
网页2024年8月22日 · boron (B), chemical element, semimetal of main Group 13 (IIIa, or boron group) of the periodic table, essential to plant growth and of wide industrial application. Properties, occurrence, and uses.
Boron - Element information, properties and uses | Periodic Table
网页Element Boron (B), Group 13, Atomic Number 5, p-block, Mass 10.81. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images. Jump to main content
Highest Boron Foods: Best Options for Healthy Bones
网页2023年9月5日 · Boron is a trace mineral with possible benefits that include bone health and arthritis prevention. It also seems to lengthen the amount of time vitamin D and estrogen stay viable in the body, thereby extending their benefits. Boron is naturally found in many plant foods, such as fruits and legumes.
Top Foods High in Boron - WebMD
网页2022年11月22日 · Boron is a trace element that’s important for your metabolism, your hormone levels, and your bones. Learn which 8 foods to eat to get more Boron.