After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

No refunds will be offered, but those who were registered for this year’s marathon can receive deferred entries into the 2026 ...

The 2025 Toronto Waterfront Marathon took place on Sunday and the race saw some impressive racing, as well as an unfortunate ...

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

RUNNING HAS ALWAYS BEEN AMONG THE SIMPLEST of the ways we punish ourselves in the name of fitness. It requires no gym ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

The bottom line: No, you can’t make up for lost training time and you don’t even have to try. Instead, ease back into running ...

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

Each year since 2011, Marco Galvan has helped train a group of Chicago Public Schools students to run 26.2 miles at the ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...