Wellness routines can be hard to maintain in the winter months. Learn more about why it's important to focus on your health ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Learn about the differences between empathy and sympathy. This article also looks at some frequently asked questions.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

The FDA expanded its approval of Addyi to treat low libido in postmenopausal women up to age 65. The approval will open up ...

A recent review published in JAMA found that the evidence to support the use of cannabis and cannabinoids for most medical ...