Dissociation is a mental state in which a person feels disconnected from reality. It can range in severity from daydreaming to loss of memory or identity. When a person dissociates, they may see ...

We know that our genes are passed down from generation to generation, but do we also pass down the effects of trauma? There’s still much to learn about this possibility, but researchers have begun ...

Your name * Your email * Your phone number * Your preferred contact method Email Phone. Your message Use this space to provide your prospective therapist with brief information about you – why you’re ...

Your name * Your email * Your phone number * Your preferred contact method Email Phone. Your message Use this space to provide your prospective therapist with brief information about you – why you’re ...

When Carol was a child, her mother often struggled with anxiety. She was insecure in her relationship with her daughter, and she felt threatened by Carol’s relationships with her friends. To keep ...

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this ...

Your name * Your email * Your phone number * Your preferred contact method Email Phone. Your message Use this space to provide your prospective therapist with brief information about you – why you’re ...

Therapist.com Reviewer therapist.com team. What is self-esteem, and how can I improve mine? December 6, 2022. Low self-esteem and excessive self-esteem can harm your mental health.

To learn more about Dr. Nasserzadeh, the HAT Model, and her other work, you can visit her website.Her most recent book, “Love by Design: 6 Ingredients to Build a Lifetime of Love” is available on ...