By Amanda Furrer, Jeff Dengate and Pat Heine We’ve finally reached the point where nearly every brand is making outstanding ...

I’m so tired/sore.” Soreness and fatigue are often due to running too much, too fast, or over challenging terrain. Take a ...

The pain in the back of your thighs doesn’t have to stop you from clocking kilometres, but you should know how to treat it.

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky ...

This unexpected mid-race trick didn’t just cool me down—it brought me back to life. By Theo Kahler The second marathon of my ...

I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

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