Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving relationships.

Senate Minority Leader Chuck Schumer defended his vision for the Democratic Party's strategy to oppose Trump during an ...

"क्रोधाद्भवति संमोहः संमोहात्स्मृतिविभ्रमः। स्मृतिभ्रंशाद्बुद्धिनाशो बुद्धिनाशात्प्रणश्यति॥" — Bhagavad Gita 2.63 (“From anger arises delusion, from delusion confusion of memory; from confusion of ...

Once you acknowledge it, you can channel your anger positively. There are a few ways of accepting your anger. Try venting ...

Sometimes people or situations can have us flying off the handle with anger! You may think it is causing your mental troubles ...

Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...

Menopause affects everyone differently, so it’s hard to say how rare or common menopause anger is. Hormone changes can have a significant effect on your mood, but that doesn’t mean that you ...

Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize anger with physical exertion, which can offer health benefits but may not ...