Here’s how it works. Memory foam mattresses are popular among sleepers looking for a bed that can ease aches and pains, as the dense cushioning reduces pressure build-up at the joints.

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.

Tour pros are exceptional wedge players because they control their distance so well, but you don’t need to spend hours on the range to be pin-high more often—you just might need to adjust your ...

What you need to know: Tour Edge’s Hot Launch E525 irons and wedges are designed for golfers who prefer a more classic cavity-back design. The Hot Launch X525 irons and wedges provide plenty of ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery. When you purchase through links on our site, we may earn an ...

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...