There are several methods for measuring body fat. You measure it at home or with the help of a professional, such as a healthcare provider, physical therapist, or personal trainer. Remember that all ...

IT wasn’t too long ago that MIDF Research had a target price of RM4.48 per share for MSM Holdings Bhd. That was in April 2024, when it was trading around RM3.30. MIDF’s bullishness was based ...

If you're trying to lose weight and blast belly fat, eating a healthy dose of fiber can help. Shrinking your waistline doesn't only feel good, but it's healthier to have a slimmer midsection. While ...

KUALA LUMPUR: MSM Malaysia Holdings Bhd reported a significant turnaround in profitability in the fourth quarter of its financial year, underpinned by lower production costs. In a statement ...

Stress can cause the body to store more belly fat GETTY He said: "High stress can actually lead to more belly fat because it triggers the release of cortisol - a hormone that encourages your body to ...

As an ISSA-certified trainer, I've seen countless clients struggle with stubborn body fat. They came to me looking for effective ways to shed unwanted pounds and get healthier. Through the years, I've ...

From trendy diets to miracle drinks, people are constantly searching for quick fixes to shed stubborn belly fat. One such popular belief is that drinking lemon water can magically melt away ...

Of course, there are all kinds of treatments out there, from knee injections to pain reliever meds and creams, but some people are also turning to a trendy new dietary supplement called MSM to ...

Back then, it was considered good parenting to tell your child they were getting fat. Yet, as we all know, times have changed – and Gen-Z girls like my daughters take no prisoners when it comes ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.