Dr. Mercer has identified one particular sleeping position as the most problematic: sleeping on your stomach with one leg ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

experts have warned that some sleep positions are better for you than others. According to a chiropractor, sleeping on your ...

Dr. Mercer explained: "This is probably the worst sleeping position due to the number of issues it can cause. Raising one leg while lying down causes the pelvis to shift, placing strain on the ...

As well as this, Mercer highlighted the ‘worst’ position you could put yourself in to sleep. He said sleeping on your front with one leg hitched up towards your chest wasn’t ...

The bad news continues: sleep coach James Wilson, also known as The Sleep Geek, says that’s the worst possible position to fall asleep in. In an Instagram Reel, James said: “It is bad for your ...

Dr Mercer said: "This is probably the worst sleeping position due to the number of issues it can cause. Raising one leg while lying down causes the pelvis to shift, placing strain on the lower ...

In fact, the doctor has identified one particular position as the worst: sleeping on your stomach with one leg bent up towards your chest, reports the Mirror. Dr Mercer warned: "This is probably ...