Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

Our stress levels are exacerbated with the anniversary of the onset of COVID, a time filled with unknowns. Olympia Therapy ...

A new national survey of immigrants underscores the anxiety and concern many are feeling amid President Donald Trump's ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

Why are young adults so unhappy? A new research reveals the reason behind this shocking trend that is changing what we know about happiness.

New research has revealed that individuals who have suffered a stroke, as well as those with heart disease, diabetes, and ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

April is Child Abuse Awareness Month, a time to shine a light on the importance of protecting children from harm. Let's stand ...

Investing during a period of economic depression or recession can be daunting. However, choosing the right depression stocks can help you weather a period of uncertainty and protect your financial ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

Astrocytes in the prefrontal cortex are closely linked to depression, but the underlying mechanisms remain unclear. Here, the authors show that reduction of astrocytic pleiotrophin in the ...