A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Following a diet full of healthy plant-based foods and beverages may lower risk of early death, according to new research.

Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, ...

But if your priority is building muscle rather than shedding pounds, cutting calories won’t get you there. In fact, most ...