But actor Anita Raj is here to change that narrative. At 62, she is proving that age is just a number and that fitness is for ...

In one of the most gruesome killings ever seen in Ireland, Linda and Charlotte Mulhall killed their mum's boyfriend, Farah ...

Yet more plans have been put before the local authority looking for permission to create a new gym facility in a industrial ...

While enough has been said about which foods are good for your gut, there are also some foods that can ruin your gut health, even if you exercise, drink enough water and sleep well. Here they are ...

RHYS BOKALO writes about the gym he created in a former textile mill . My former working background is in the utility ...

GTA 6 could significantly boost Take-Two Interactive's revenue, but the game's quality and reception are not a given. See why ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

Excessive dust, foul smells and too many dump trucks on Sun Valley streets are what Claudia Arechiga and her neighbors have ...

After one season at Stanford, the All-American center reclaimed her passion for the game with coach Cori Close and the Bruins ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

Gold's Gym Detroit owner gave jurors an insider’s view of an alleged empire described as one of the most prolific drug rings ...