Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Gold's Gym Detroit owner gave jurors an insider’s view of an alleged empire described as one of the most prolific drug rings ...

YOU WANT TO build muscle, and you want to do it without spending an eternity in the gym to use every single piece of equipment. For efficient workouts, you need to program exercises that provide you ...

Graphic footage has emerged of gang members and associates bare-knuckle fighting at a Marlborough gym set up as a “safe space” for youth.

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

A former Manchester United star has lifted the lid on the lengths players would go to in order to avoid Sir Alex Ferguson's ...

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

At the time I was diagnosed, I had already spent years assessing others for ADHD and never realized that these traits applied ...

Wellness Wednesday is a monthly event where the MICC Command Team has committed to hosting a series of health and wellness ...

The presence of xylazine, a horse tranquilizer that is increasingly found mixed with fentanyl in supplies of illegal drugs, ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...