When performing push-off pullups, the action of pushing your body away from the bar activates the serratus anterior, helping ...

In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...

Mark Kastelic was sent home to Boston with an upper body injury while Fabian Lysell was set to play his second NHL.

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine.

Colorado defenseman Josh Manson is expected to miss three to four weeks because of an upper-body injury, Avalanche coach ...

The Florida Panthers have lost another blueliner for a while. Defenseman Dmitry Kulikov is listed as week-to-week with an ...

Take this 60-second fitness test to see if your body age is younger than your actual years. Strength and endurance are the ...

Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

Ristolainen, who has been one of the team's most consistent defensemen this season, has not played since March 11.

The forward has missed the past three games with an upper-body injury. Svechnikov skated with Hurricanes assistant Jeff ...

Rasmus Ristolainen's injury is a significant setback for the Flyers. Not only has he missed the last three games, but the team is also struggling, currently sitting at the bottom of the Metropolitan ...