Vegetable and seed oils that had largely been used for industrial purposes — such as soaps, machinery fuel and candles — ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

You will these easy snacks! These trail mix energy balls are simple to make and even easier to take on the go! Try these ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Aging is an inevitable part of life. As they age, most people often encounter chronic diseases, which drastically slashes the ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...