If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can ...

Apple is preparing to release iOS 18.4 in April, and that update will likely bring new emoji and a Food section to Apple News ...

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Worried about looking and sounding like Darth Vader while using a CPAP machine? Fear not — CPAP (continuous positive airway ...

She did. She fell into a kind of ease she had never felt before. There were no deadlines to meet, no reports to compile. For a few hours every night, before she fell into her natural sleep, she worked ...

Research evaluating sleep tracking technology for obstructive sleep apnea monitoring shows that advanced devices incorporating oxygen saturation sensors can identify severe cases with reasonable ...

If you don’t yet have one of these devices, you can buy one today to be among the first to get early access to Alexa+ as it becomes available. Daniel offered a glimpse into Alexa+’s future by breaking ...

Wearable technologies are continuing to become part of everyday life, particularly the devices that aim to help us track and improve our health ... Other users have said the Apple Watch can help them ...

If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know. Taylor Leamey writes about all ...

One of the most requested features for GCash is having tap-to-pay support for phones that have NFC. Compared to the QR support we’re familiar with, tap-to-pay brings us one step closer to true ...

A special pillow or other bed device may help mild to moderate positional OSA. Positional obstructive sleep apnea is caused by lying on your back (face-up) during sleep. A special pillow or ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...