My experience with the Finch self care app proves that a little gamification (and a lighter approach) goes a long way.

It was weeks of coordinating different schedules. My husband and I had agreed to host a group of friends for a small lunch gathering. Then, we agreed to also show up for a dinner with extended ...

But neglecting self-care also increases your risk of developing dementia yourself—and that’s regardless ... community-based organizations to help take things off your plate,” Dr.

In the middle of a manic episode, you may be too busy to think about taking care of yourself. During a depressive episode, it can be hard to find the motivation to do anything. Self-care can only ...

Stress is the number one killer. What can help decrease stress in your life is learning how to take care of yourself. It's easy to put everyone else first. When you do this you don't leave anytime ...

We can’t go back and we can’t predict the future. And sometimes, you forget to take care of yourself in the process. You could be going through a tough time. Perhaps you've just had a recent ...

The rapper, dancer, producer, fashion icon, and all-around entertainer has done it all, and now, he’s stepping into the culinary world with his highly anticipated appearance on JTBC’s Please Take Care ...

Amanda Owen regularly shares updates from Ravenseat alongside her nine children INSTAGRAM/AMANDA OWEN And a sixth simply put to the former Our Yorkshire Farm star: "Beautiful photos! Take care, ...

Take care of yourself. The demands of providing for someone with dementia can be so consuming that many caregivers neglect their own health, Ms. Goode said. “They’re just worn out,” she said.

Community is at the heart of everything we do. Through our Take 5 to Care program, FOX5 and our partners team up with local non-profits to educate and respond to the needs of our fellow neighbors.

This is a year of service for you, perhaps service to family. Therefore, it’s important to take care of yourself so you can be a resource. Is it time for a makeover? ARIES (March 21-April 19 ...