The global green supplement market is driven by rising health consciousness, growing demand for plant-based nutrition, and increasing adoption of cle ...
But they also have major health benefits, experts say, including antioxidant and anti-inflammatory effects — on top of their high content of fiber, fatty acids, vitamins and minerals.
Despite the recent rise in herbal supplement use, research suggests certain supplements may pose risks for patients with ...
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...
It is a single-celled bacteria with an excellent nutritional profile and potential health benefits. Chlorella is a superfood in the form of pills, capsules, powders, and liquid extracts.
Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...
Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...
It's too sour and acidic to be eaten raw, but you can add its extract to your food, tea, or drink to enjoy its citrusy taste or potential health benefits. Bergamot is also commonly used in ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels.
They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, ...
Spirulina has solid potential as a therapeutic adjuvant, according to researchers in Australia who isolated extracellular vesicles (EVs)—nanoscale vesicles enclosed with bilayer phospholipid ...