Spinning has become one of the most popular and effective physical activities, especially among women. This low-impact ...

These are the best exercise bikes for training at home, whether you're taking part in classes with motivational trainers or ...

Get a full body workout in a fun, supportive, and high energy environment that will motivate you to reach your fitness goals. With a wide variety of formats, you will never get bored! Group Fitness ...

The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...

The Brazilian metropolis with the biggest helicopter fleet in the world has found a new use for its dozens of helipads -- ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...