Spinning has become one of the most popular and effective physical activities, especially among women. This low-impact ...
These are the best exercise bikes for training at home, whether you're taking part in classes with motivational trainers or ...
When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...
The Brazilian metropolis with the biggest helicopter fleet in the world has found a new use for its dozens of helipads -- ...
The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...
But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded the market ... a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing ...