WASHINGTON TWP. — A new to the area smoothie shop will open its first location in the region in Washington Twp. next month.

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From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Brooklyn Nets guard Cam Thomas may miss the rest of the season with a left hamstring strain, but he spoke on his impending ...

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Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...