Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study ...

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

A road trip brings adventure and excitement, but it can also bring sleepless nights and long tiring stretches of driving. If ...

President Donald Trump said the one commendable trait of ex-President Joe Biden was his ability to nap on the beach while the ...

A fox has attacked a baby as it lay sleeping beside its mother on a sofa in their sitting room. Louis Day, who is only 14 weeks old, was left covered with blood and crying with pain as the fox ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

Palmetto Police Department says a woman sleeping next to her boyfriend was awoken just before 5 a.m. on March 2 by a man ...

President Trump gave out backhanded praise to former President Joe Biden this week, lauding his predecessor’s unique ability ...

This segment is sponsored by Eli Lilly and Company.In the U.S., approximately 24 million adults suffer from moderate-to-severe obstructie sleep apnea, or OSA.

A man found guilty of assaulting and attempting to rape an unhoused disabled woman in Beaverton was sentenced to 65 years in ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives ...

Trump revealed that the one thing he admired about Biden was his ability to nap and relax during trips to the beach – admitting that he could never do that.