“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

What compels them to open up their shells? Watch the video above, and we will explore the topic further. Filter feeding is an important part of a giant clam’s life. They get their nutrients from ...

Fresh, in-shell clams are a wonderful treat, but it's best to err on the side of caution and throw away any clams that didn't ...

Discover 17 essential Pilates exercises perfect for newbies. Learn the basics of Pilates for beginners to improve your ...

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Remove from the fryer and place clams on a paper towel to drain excess oil. Season with salt to taste. Serve the fried clams with a side of Remoulade and lemon wedges.