Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

The Senior Advisory Committee has been keeping the subjects of financial reports and budgets on its agenda, even though their ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Senator Joseph Addabbo partnered with Northwell LIJ Forest Hills to bring an interactive health and injury prevention event ...

Maintaining health and wellness is possible at any stage of life. Movement, proper nutrition and mindfulness can ...

TOKYO >> Recently in Tokyo, an artificial intelligence-driven robot leaned over a man lying on his back, gently put a hand on ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...