Tailbone pain is centered at the very bottom of your spine, right above your buttocks. ... It helps stabilize you when you sit. Also, many tendons, muscles, and ligaments run through the area.

If the tailbone is sore and inflamed, overactivity of the pelvic floor and hip-opening muscles can worsen pain symptoms. Performing specific stretches may help to relieve tension in the tailbone.

Pain in the coccyx, or tailbone, can appear for a number of reasons, including injury and childbirth. This article explores the causes and treatment of coccyx pain.

Thing is, your pelvic floor muscles are also connected to your tailbone, so if they become tight, it can cause pain in this area. Extra weight During a healthy pregnancy, you gain weight as your ...

Sacral colpopexy is a surgery to repair pelvic organ prolapse. ... This happens when the ligaments and muscles that support your pelvic organs weaken, ... or gas pain for the next one to three days.

Most low back pain is caused by muscle strain or a sprain. A strain is when your muscle fibers are stretched. A sprain is when your ligaments (bands of tissue that hold your bones together) are ...

i don't feel any pain ,but when my boyfriend presses on my sacrum area along the tailbone it really hurts Thank you for visiting health24.com. It could be that you have stretched some of the ligaments ...

The sacrum and the coccyx each consist of multiple bones that fuse over time. L5-S1 consists of the last bone in the lumbar spine (low back), called L5, and the triangle-shaped bone under it ...

If movement doesn’t change the pain, however, it could be a sign the issue lies with an internal organ rather than a muscle. How to strengthen your hip flexors There’s no one-size-fits-all fix ...